Thứ Ba, 15 tháng 3, 2016

11 ways comforted when crying

One of the most endearing moments of your little angel is the time he/she crying. How do you relieve bouts of sulking in the simplest way? Here are 11 tips to calm the crying baby which is very easy to apply for mothers to take care your baby better. Pat the crying baby There are dozens of reasons to cry like hungry, soiled diapers or flatulence...

Towel wrapped tightly

For adults, being wrapped tightly in blankets will feel very uncomfortable because binding make both straight trimmer. But this way will help screaming kids feel comfortable, familiar and unprotected as if they are still in the womb. Parents often have to wonder how tightly they have to wrap the young. The answer is quite simple: You just wrap tightly enough so they do not always get out of hand, but the legs can still comfortably thrash.

Changing positions

If the child is crying because of colic and you can try putting infants on their backs in cribs, but still does not work, try changing another position. Bring your baby lying on his stomach, one hand under the belly young; firstly grab the other arm to help children assuage the pain. Pressure from your hands will liberate full steam in the stomach making child release the abdominal discomfort.

A little noise

Many children love to hear the sound as open fans up, run washing machine, vacuum cleaner or the radio is in tune regime. Remember to adjust the magnitude of sound at low levels only. These sounds make kids back to the feeling of still in the womb.

Use a soother for baby

Infants have very strong sucking instinct so you can try to comfort your child to suck on the soother. Many studies also confirm that soother can help prevent symptoms of sudden death while children are sleeping.

Verbal cajoling

Speaking directly to the young ears is also often effective. The child is crying will subside when he/she focuses on listening to your voice. You can tell your child with a soft voice, patiently but equally resolute. Make sure you speak loud enough for screaming children still hear you.

Take a walk for baby

Be rocking, vibration will help children fall asleep easily. Place your baby in the crib, vibrating chair or sit on the wheelchair for a few laps is a good idea. Or you can hold your baby on your hands and gently swaying.

Massage your children

Many children prefer the direct-contact. You should try to appease by massaging the child to make him/her more comfortable. Some studies have shown that infants cry less because of often massaging and they can sleep better. Take off all clothes of the young, strong claws slowly along the legs, arms, back, chest and face and you help them get great relaxation.

Carry the baby on back

In a culture in some countries, children are almost all day slung over the shoulder or chest by mother. When slinging your baby, your tired arms will get a break, even if you are free to do some errands. Children get wedged into the heart will easily embrace mother and sway to the rhythm of sleep.

Children belching

When child cries loudly, he or she often gets gas from swallowing too much air; the more uncomfortable the more children cry more. Young mother try to make the baby head close to your shoulder and then use your fingers and pat his back, massage to help them burp. You can also put the child over your knee or let baby sit while your hand supporting the neck and chest.

Take a break

Coaxing your crying baby every night is indeed a "torture" that makes you feel overwhelmed. When being exhausted, it is the best to ask the wife / husband or family member to be your assistant to look after the baby. If no one to ask for help, it will not a problem to let the child cry for a moment in a cage while you can take a breath and take some mental calm.

Go to see a doctor

Often there is no particular reason for the crying, just as some children often cry more than other children. If too worried, you can ask the doctor check that your baby is hurt anywhere or not. If the condition occurs frequently crying, do not be too upset; remember that you have done all things possible. This is not your fault and this situation cannot last forever.

Chủ Nhật, 3 tháng 1, 2016

Some valuable information about food miles nutrition

Alongside the milk, snacks also play the important role in the development of intellectual and physical of a kid. The wise parent will not miss the valuable information below, which was disclosed by many dieticians.

The carbohydrates – source of essential energy for your babies

To let your babies always be healthy and get full of energy to operate flexibly, parents should pay attention to supply the carbohydrate group on his or her complementary diet. Because after entering into the body, these substances will be transformed into glucose to help the brain of the child operate smoothly and control the other operation of moving organs such as flip, crawled, etc.

From the 8th month onwards, because the babies will need more energy, parents ought to provide approximately 95g of carbohydrates each day and let your baby be acquainted with more solid food gradually, which means parents need to ascend the powder and remains the quantity of water. 

Proteins - The foundation for a healthy body of babies

During the complementary feeding, in addition to the increase of the essential energy for physical activities, the baby's body needs some protein sources to build the muscle and perfect the immune system. Also, proteins help the body against the entry of micro harmful bacteria, as well as perfect formation and nervous system, which helps the babies to be smarter.

According to some research by the dieticians, the demand of 6th – 7th month infant is about 14g of protein a day (about 80 grams of lean or fish) and babies after 8– 9 months is about 18g of protein a day (about 100g of meat or fish). The parents should provide the regular protein to infant by combining meat, fish, milk, eggs, shrimp, crab with beans, beans, peanuts, sesame for snack menu! Small Tip for the mothers is that beef or minced pork cooked with rice flour or porridge is simple meal, but plentiful source of proteins for the baby during the period of 7th – 9th months!

Fats – make babies appetitive

Fat not only provides energy, but also stimulates the appetite in children. It also supports the absorption of fat-soluble vitamins (A, D, E, K). That's why the mothers do not forget to add 2 teaspoons of oil, equivalent to 20 grams of fat per day, into the meals for babies. In particular, some kinds of natural oils such as sesame oil, olive oil, peanut oil, soybean oil, so forth and so on, are also very good and help them get enough beta carotene (a precursor of vitamin A) and Omega-3 per day for brain, eyes, skin and heart development.

Vitamins and minerals - enriched the nutritious snack:

In the first months of the complementary foods, children only need a small amount of vitamins and minerals each day but without them, they will cause danger to the health of young children. From the 6th month of age, iron will help the brain development of your babies and minimize the risk of defective thinking and movement, so they need approximately 11 mg iron per day. Meanwhile, zinc supports the growth of the babies and vitamin A helps your baby's eyes to be bright. Also, they will offer the healthy skin. The mothers also should pay attention to vitamin C to increase the resistance of infant, along with vitamin B that supplies the immune system and the nervous system, promote the cell growth.

To encourage your baby to learn and get more "curiosity" about the world of new food as well as supply enough minerals and vitamins, you can choose foods with good smell and beautiful colors such as beef, chicken, fish, eggs, milk, potato turkey, broccoli, soy, avocado, fresh fruit, cereals and green vegetables ...